Teriyaki chicken is one of the most popular Japanese dishes. The teriyaki flavor, made with soy sauce, sugar, sake, and mirin(sweet sake), is a favorite of both children and adults.

By following the grilling tips, you can make a tender chicken with a savory flavor. Furthermore, seasonal vegetables and leeks are grilled together in the tasty chicken fat.

The curry flavor added to the teriyaki sauce makes it even more appetizing! It tastes good even when cold, so it can be used for lunch boxes and sandwiches. Bon appétit!

Ingredients(for 2 people)

材料
分量
Chicken thighs
1 piece(ca.300g)
Leek
1/3
Zucchini
1/3
Some Oil
 
<Curry-Teriyaki-Sauce>
 
【A】Soy sauce
1 1/2 tbsp.
【A】Sake
1 1/2 tbsp.
【A】Mirin
1 tbsp.
【A】Sugar
1 tbsp.
【A】Curry powder
1/2 tsp.

Directions

1

Mix【A】 well.
Cut leeks into bite-size pieces. Cut zucchini into 1 cm thick slices.

2

Remove excess fat from the chicken thigh. Cut into the thick part with a knife. Season both sides with salt and pepper.

3

Before turning on the heat, add oil to the pan and place chicken skin-side down. Cook over medium-low heat until the skin is nicely browned (about 8 to 9 minutes). Put the vegetables around it and grill with the chicken fat.

4

When the skin side of the chicken is browned, turn the meat over and immediately reduce the heat to low. Cook until the meat is cooked through (about 2 minutes). Remove the vegetables as they cook.

5

Turn off the heat and thoroughly wipe off excess oil and fat with kitchen paper, then add 【A】. Turn on the heat again, and over medium heat, coat the chicken with 【A】. When well blended, remove the meat and cut it into bite-size pieces. Simmer the remaining sauce in the frying pan until it has thickened and pour it over the meat and vegetables.

Key Points

Chicken thighs should be take out of the refrigerator 15-30 minutes before cooking if possible. This will prevent uneven cooking. Also, stretching the skin before grilling will make looks the dish delicious. As for the vegetables, use whatever you like for each season.

日本語版レシピ

日本語版レシピは、以下をご覧ください♪

– PRが含まれています-

おすすめ!?レシピ

  1. ジーマーミ(落花生)豆腐レシピ・作り方♪甘~いタレがクセになる!

  2. マンゴー&ナッツクリームのゴージャスアーモンドプリンレシピ♪

  3. ドライエディブルフラワーで♪秋のミニどら焼き【コラボレシピ】

  4. おうちキムチアレンジ♪豚肉ポン酢炒め!油不使用

  5. ハナビラタケのもろみ醤油炒め*花椒がけ【みんなのレシピ】

♬レシピ動画♬

  1. 鮭のソテー*イーチョーバー(フェンネル)爽やかサワーソース♪レシピ動画【沖縄料理研究家レシピ】

  2. 島野菜シマナー(からしな)で*ご飯が進むお惣菜レシピ動画♪

  3. おうちでターンムパイ(田芋:島野菜)*市販のパイシートでお手軽レシピ動画♪

ピックアップコラム

  1. 沖縄の器【やちむん】を知って毎日の食事を楽しむ3つのポイント[沖縄料理研究家コラム]

  2. フルーツで感じる季節・ヨーロッパの四季【料理/食文化研究家コラム】

  3. 食品ロス削減に向けて家庭で取り組めること【管理栄養士コラム】